The U.S. Meals and Drug Administration desires to part out some meals dyes.
Whereas a few of that effort predated the second Trump administration — like banning red dye No. 3 from meals in January — U.S. Well being and Human Companies Secretary Robert F. Kennedy Jr. announced on Tuesday a listing of eight synthetic dyes to be eradicated from meals and medicines by the top of 2026.
Kennedy, who has long criticized artificial food dyes, referred to as them “toxic compounds.”
A few of his views, together with on vaccines and autism, promote concepts which have been widely debunked and criticized as harmful.
This is a little more nuanced although. Here’s a reality test.
Are synthetic meals dyes dangerous?
On the Tuesday announcement, Kennedy and FDA commissioner Marty Makary stated there is a potential hyperlink between consumption of the dyes and well being circumstances like ADHD, weight problems and diabetes.
However they didn’t specify which research they had been referring to — and it is an space many scientists say requires extra strong analysis.
“The knowledge out there’s simply so minuscule within the scheme of science that it is actually onerous to make these generalizations,” stated Emily Acri, a medical dietitian at Yale New Haven Hospital.
Some research have linked meals dyes with hyperactivity, like a 2007 placebo-control study of fewer than 300 youngsters printed in The Lancet, a peer reviewed journal. However there is no conclusive proof proving the dyes trigger ADHD — regardless that scientists have been wanting into the potential affiliation for over three many years.

Other scientists have additionally stated the sugar in merchandise with meals dyes — like icing and sports activities drinks — may very well be a part of the issue.
In 2023, the FDA stated that “the totality of scientific proof exhibits that most children haven’t any opposed results when consuming meals containing colour components.”
Are these meals dyes already phased out in Canada?
On the press convention, Makary claimed the U.S. can be catching as much as Canada.
“The FDA is asking meals firms to substitute petrochemical dyes with pure substances for American youngsters as they already do in Europe and Canada,” stated Makary.
However seven of the eight dyes the FDA desires to do away with are, in reality, allowed in Canada.
Citrus Purple No.2, FD&C Inexperienced No.3, FD&C Purple No.40, FD&C Yellow No. 5, FD&C Yellow No. 6, FD&C Blue No.1 and FD&C Blue No.2 are all permitted in Canada, with specified uses and thresholds on the quantity.
As for the final one — Orange B — Well being Canada stated in an e-mail it isn’t allowed as a meals additive.
Some firms want to not use these dyes in merchandise; Froot Loops, for instance, are made with synthetic food dyes in the U.S., whereas they’re made with fruit-based dyes in Canada — an instance Kennedy likes to cite.
Kellogg’s Canada didn’t instantly reply to a request from CBC Information.

On Wednesday, Well being Canada stated it has assessed the meals colors in query (which it makes use of totally different names for: Allura Purple, Sensible Blue FCF, Citrus Purple No. 2, Quick Inexperienced FCF, Indigotine, Sundown Yellow FCF, and Tartrazine) for security for his or her permitted use.
“If new scientific data turns into out there, Well being Canada would evaluate and take motion if a product was deemed unsafe,” the division stated.
“Canada, in addition to many different worldwide regulators, makes use of a risk-based strategy to managing meals components. In Canada, the permitted makes use of of meals components are typically aligned with the regulators within the EU, Australia and New Zealand, in addition to with the makes use of accepted internationally within the Codex Common Commonplace for Meals Components.”
The place do artificial meals dyes come from?
As for Makary’s reference to “petrochemical dyes,” most artificially colored meals are made with artificial petroleum-based chemical substances, in keeping with U.S.-based diet nonprofit Heart for Science within the Public Curiosity (CSPI).
Stephane Bayen, an affiliate professor and chair of the Division of Meals Science & Agricultural Chemistry at McGill College in Montreal, stated some artificial meals components have a petrochemical origin and others do not.
Do dyes add something, nutrition-wise?
Synthetic meals dyes supply no dietary benefits, stated Bayen.
He says they’re added for his or her sensory appeal, that means to make merchandise like comfortable drinks, cereals and sweet extra visually engaging.
In Canada, Bayen famous regulators undergo a danger evaluation for meals components together with synthetic meals dyes. They take a look at all the scientific literature on the topic after which evaluate the dose anticipated within the inhabitants, together with youngsters, to see what might create a critical danger.
Bayen stated he is unsure what science the FDA primarily based its information choice on, including Well being Canada frequently critiques the literature for brand new toxicology research.
They require warning labels in Europe, so why does Well being Canada enable sure components in our meals? And, we buy groceries to search out out whether or not you are getting a superb deal at a well-liked thrift retailer.
To approve a color additive for use in meals, the FDA’s web site stated three criteria are thought of:
- The forms of meals wherein it’s can be utilized.
- Any most quantities allowed for use.
- How the color additive needs to be recognized on the meals label.
Bayen stated he distinguished between meals the place shoppers may count on synthetic dyes to be current, akin to sweet, and dishes the place they won’t be, like a brightly colored inexperienced spinach tortellini.
As a substitute, the buyer may be anticipating the inexperienced hue to come back from a pure, plant supply — the spinach.
“The color inexperienced is smart,” Bayen stated. “However then once you take a look at the checklist of substances, you’d discover some blue, usually the good blue and the yellow and mixed collectively, they create this vibrant inexperienced on the meals merchandise.”
Do meals colourings must be on the label?
Sure, in Canada, meals colourings are required to be listed on the label for shoppers to know, Bayen stated.
Canadian regulators might take motion if a meals product comprises a color additive that’s present in a meals that is not accredited.
“On the finish of the day, you shouldn’t be utilizing the meals color to cheat the buyer,” Bayen stated.
In January, U.S. regulators stated they had been banning red dye No. 3, which supplies some candies and maraschino cherries a vibrant purple hue. On the time, Well being Canada stated it concluded that erythrosine or FD&C Purple No. 3 doesn’t pose a well being danger to the final Canadian inhabitants on the ranges set out within the List of Permitted Food Colours.
How are U.S. meals manufacturers responding?
Makary stated the company would start the method of revoking authorization for 2 artificial meals colourings inside the coming months and would work with trade to eradicate six different dyes by the top of subsequent yr.
The U.S. Meals and Drug Administration in a press launch stated it plans to authorize 4 new pure color components within the coming weeks, whereas additionally accelerating the evaluate and approval of others.
The Shopper Manufacturers Affiliation, which represents meals makers akin to PepsiCo and Kraft Heinz, and the Nationwide Confectioners Affiliation, which represents sweet makers, each stated late on Tuesday that the substances of their member firms’ merchandise are protected.
Within the U.S., W.Ok. Kellogg stated it not too long ago met with Kennedy and is reformulating its cereals served in colleges to not embody synthetic dyes. The cereal producers additionally stated it is not going to launch any new merchandise with synthetic dyes starting subsequent yr.
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